Το εργαστήρι Tai Chi Chuan της ΦΕΞ ξεκίνησε την λειτουργία του τον Οκτώβριο του 2010. Τα μαθήματα Tai Chi του αυθεντικού Yang στυλ σηματοδοτούν την αρχή της διάδοσης της αρχαίας κινεζικής εσωτερικής πολεμικής τέχνης στην πόλη της Ξάνθης.
World-Taiji-Qigong-Day - 25.04.2020
Timetable
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Time
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Protagonists
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Exercise
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Berlin/
Sevilla
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Athen/
Smirna/
Lviv
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10:00-10:10
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11:00-11:10
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Sonja Blank
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Welcome and presentation of the event
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1
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10:10-10:15
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11:10-11:15
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Emi Chatzipanagiotti (GR)
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'Nourish the Qi’ Taichi-QiGong, 21
movements
of the Yang family tradition,
Warm-up and relaxation exercises
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2
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10:16-10:21
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11:16-11:21
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Angela Cooper (A)
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Qigong for kids: Monkey hunger
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3
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10:22-10:27
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11:22-11:27
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Marko Nedeljković (CH)
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Basic Taiji exercises (Songshen wufa -
di er;
second solution exercise after Huang
Xingxian)
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4
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10:28-10:33
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11:28-11:33
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Ugur Basak Arpacioglu (TR)
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Holy Crane
Worshiping the Moon
A single
movement from Tai Chi Qigong Shibashi Set 2
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5
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10:34-10:39
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11:34-11:39
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Daniel Grolle (DE)
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The three forms of rest - principles of
arm
movements in Tai Chi
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6
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10:40-10:45
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11:40-11:45
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Renu Li (DE)
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Healthy shaking!
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7
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10:46-10:51
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11:46-11:51
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Martin Neumann (DE)
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First exercise from the basic exercises
Tai Chi Tsao
of the Ma Tsun Kuen school.
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8
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10:52-10:57
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11:52-10:57
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Ruth Arens (DE)
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Detail from Liang Gong 18 movements of
Taichi-Qigong.
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9
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10:58-11:03
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11:58-12:03
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Heiko and Naomi Baumann
(DE)
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Taiji form of 10 to take part
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10
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11:04-11:09
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12:04-12:09
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Tian Liyang (CN)
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The 5 steps and the 6 movements of
Wudang Xuanwupai
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11
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11:10-11:15
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12:10-12:15
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Hella Ebel (DE)
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Push the
air
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12
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11:16-11:21
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12:16-12:21
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Dimitris Tsolakidis (GR)
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The Bird
Exercise from “Five Animals Play” Qigong (Wu Qin Xi).
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13
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11:22-11:27
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12:22-12:27
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Jeanine Schoenke (ES)
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5 exercises from the series “18
movements of Taichi-Qigong”
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14
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11:28-11:33
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12:28-12:33
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Gerold Gerber (DE)
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From the 12-part form Daoyin Yangsheng
Gong - Exercise 2 "Two fish play in the water"
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15
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11:34-11:39
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12:34-12:39
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Marianne Wegener (DE)
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Three breathing and energy exercises for the lung, the kidneys and the liver (Toyo Kobayashi)
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16
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11:40-11:45
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12:40-12:45
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Olena Vasylyeva
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Exercises
for health
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17
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11:46-11:51
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12:46-12:51
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Susan Batchelor (DE)
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Dao yin - Open the heart
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18
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11:52-11:57
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12:52-12:57
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Sascha Behrens (DE)
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Basic exercise of Wudang 5 animals
Qigong, element: fire, animal snake.
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19
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11:58-12:03
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12:58-13:03
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Franziska Rüscher (DE)
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Closing exercise from the Zhineng Qigong
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20
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12:04
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13:04
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Sonja Blank
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Thanks to all actors and the whole team
in the background
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